Cov dej haus uas ua kom rog rog thaum hmo ntuj

Cov dej haus uas ua kom rog rog thaum hmo ntuj
Cov dej haus uas ua kom rog rog thaum hmo ntuj
Anonim

Kev haus cov dej haus no muaj txiaj ntsig zoo thaum hmo ntuj - lawv pab ua kom cov metabolism sai thiab txhim kho cov txheej txheem rog rog.

Cov nyhuv no muaj feem cuam tshuam nrog kev ua haujlwm ntawm lawv cov khoom xyaw: ua tsaug rau lawv, kev zom zaub mov nrawm, metabolism tau qhib thiab ua kom muaj txiaj ntsig zoo tshwm sim.

Haus nrog cinnamon, kua cider vinegar thiab zaub txhwb qaib. Ua raws li cov roj burner: Kev haus nws tsis tu ncua tuaj yeem pab koj poob ob peb phaus.

Cov khoom xyaw:

  • kua txiv ntawm ib txiv qaub,
  • cinnamon stick (los yog teaspoon cinnamon hmoov)
  • ib tablespoon grated Ginger
  • ib teaspoon kua cider vinegar
  • 500ml dej.

Cinnamon muaj fiber ntau uas zoo rau kev zom zaub mov. Vim muaj cov ntsiab lus siab ntawm vitamin C hauv txiv qaub, lub cev tsim ntau cov tshuaj norepinephrine, uas pab zom cov rog. Parsley yog diuretic thiab pab tshem tawm cov dej ntau dhau ntawm lub cev, thaum Ginger stimulates metabolism. Kua cider vinegar ua rau lub plab zom mov.

Muab tag nrho cov khoom xyaw rau hauv ib lub blender thiab sib tov kom txog thaum tus. Haus ua ntej pw.

kua txiv lws suav nrog txiv qaub thiab qhiav. Ua kom nrawm nrawm ntawm plab rog.

Cov khoom xyaw:

  • dib,
  • me ntsis parsley los yog coriander,
  • kua txiv ntawm ib txiv qaub,
  • ib teaspoon grated Ginger
  • ib teaspoon ntawm aloe vera kua txiv
  • ib nrab khob dej.

txiv qaub kua txiv txhawb kev tshem tawm cov co toxins hauv lub cev, zaub txhwb qaib thiab coriander muaj ntau yam antioxidants, cov khoom ntawm cucumbers tiv thaiv kev ntxhov siab thaum hmo ntuj.

Sib tov tag nrho cov khoom xyaw kom zoo. Yog tias haus dej qab zib heev, koj tuaj yeem ntxiv zib mu.

Pom zoo: