Ceev! Yog tias koj hnov qhov kev xav no hauv koj ob txhais ceg thaum hmo ntuj, nws tuaj yeem yog qhov hnyav

Cov txheej txheem:

Ceev! Yog tias koj hnov qhov kev xav no hauv koj ob txhais ceg thaum hmo ntuj, nws tuaj yeem yog qhov hnyav
Ceev! Yog tias koj hnov qhov kev xav no hauv koj ob txhais ceg thaum hmo ntuj, nws tuaj yeem yog qhov hnyav
Anonim

Ntau tus neeg niaj hnub no raug kev txom nyem los ntawm qhov nruab nrab mus rau qhov hnyav ntawm ceg ceg tsis xis nyob

Yog vim li cas:

Muaj cov mob thawj thiab theem nrab nyob tsis tswm ceg.

Nyob hauv thawj tus mob, qhov kev tsis sib haum xeeb yog los ntawm keeb kwm. Secondary syndrome yog tshwm sim los ntawm anemia, cev xeeb tub, puas paj hlwb thiab degenerative kab mob ntawm tus txha nqaj qaum. Qee zaum, lawv tuaj yeem tshwm sim los ntawm qee cov tshuaj lossis haus kas fes, cawv thiab nicotine.

Cov tsos mob tseem ceeb yog:

mob ceg

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.

Txoj kev xav hauv ob txhais ceg

Qhia Ntshai Siab

Cov tsos mob no feem ntau tshwm sim thaum hmo ntuj.

Koj tuaj yeem txo cov tsos mob li cas?

Koj tuaj yeem sawv thiab taug kev hauv ob peb feeb. Koj tseem tuaj yeem ncab koj ob txhais ceg ua ntej mus pw kom tsis txhob muaj teeb meem. Lwm qhov kev xaiv muaj txiaj ntsig zoo yog da dej sov ua ntej mus pw. Nws tseem pom zoo kom ua qee qhov kev tawm dag zog thaum nruab hnub thiab xyaum yoga. Sim zam cawv, tshuaj yej dub thiab kas fes.

Tea

Cov khoom xyaw uas koj xav tau:

1 tablespoon chamomile paj

1 tablespoon crushed txiv hmab txiv ntoo

1 teaspoon zib mu

3 tablespoons txiv qaub kua txiv

½ liter boiled dej

Ua ntej boil dej thiab ntxiv rosehip paj thiab chamomile nyob rau hauv nws. Cia nws zaum ob peb feeb. Tom qab ntawd ntxiv txiv qaub kua txiv thiab zib mu. Sib tov sib xyaw kom zoo thiab haus txhua hnub ua ntej yuav mus pw.

Aromatherapy:

Sib tov 5 tee ntawm basil thiab oregano nrog 3 tee roj almond. Muab koj txhais taw nrog cov sib tov no txhua hmo ua ntej yuav mus pw.

Pom zoo: