Vitamin D xav tau dab tsi?

Cov txheej txheem:

Vitamin D xav tau dab tsi?
Vitamin D xav tau dab tsi?
Anonim

Ntxiv rau qhov cuam tshuam rau cov txheej txheem metabolic ntawm calcium, uas yog qhov tsim nyog rau kev loj hlob thiab kev saib xyuas cov pob txha, cov tshuaj vitamin D ua ntau yam haujlwm tseem ceeb hauv peb lub cev, Lavxias teb sab site "Kuv Kev Noj Qab Haus Huv" sau rau hauv nws tsab xov xwm.

Ntawm no yog cov haujlwm tseem ceeb ntawm cov khoom:

• tswj kev tiv thaiv;

• kom ntseeg tau tias kev ua haujlwm ntawm lub hauv nruab nrab lub paj hlwb thiab lub plawv;

• muab kev tiv thaiv;

• kev koom tes hauv cov metabolism thiab tswj cov ntshav qabzib;

• cuam tshuam zoo rau kev noj qab haus huv

Khoom noj khoom haus yog tsim nyog thaum lub sij hawm loj hlob ntawm cov me nyuam. Nws tseem yog ib qho tseem ceeb hauv cov hnub nyoog laus, vim nws cov ntsiab lus hauv lub cev txo qis li ntawm 4 zaug hauv lub xyoo.

Xav txog kev koom tes ntawm cov vitamin D hauv ntau yam txheej txheem physiological, nws tsis yooj yim to taub tias qhov tshwm sim loj tuaj yeem tshwm sim los ntawm nws qhov tsis txaus. Cov tshuaj tsis txaus ua rau muaj kev pheej hmoo ntawm ntshav qab zib thiab kub siab, ua rau hnyav nce, txo kev tiv thaiv, muaj teeb meem thaum cev xeeb tub thiab yug menyuam, thiab ua rau cov menyuam yaus rickets.

Cov tsos mob ntawm qhov tsis txaus vitamin D thiab ntau dhau

Ua li cas peb thiaj paub tias tsis muaj vitamin D txaus hauv peb lub cev? Deficiency manifests nws tus kheej los ntawm:

• chim siab, nkees;

• pluag qab los;

• pw tsis tsaug zog;

• deterioration ntawm cov hniav, plaub hau, rau tes thiab tawv nqaij.

Cov menyuam yaus uas muaj cov tshuaj tsis txaus ua rau qaug zog, qaug zog. Thaum menyuam yaus, qhov tsis txaus ntawm cov khoom noj ua rau muaj kev loj hlob qeeb, cuam tshuam ntawm cov ceg ceg vim yog rickets.

Koj tuaj yeem tshawb nrhiav yam tsis muaj vitamin D tsis txaus, tab sis koj tsuas yog tau txais cov lus teb raug los ntawm kev tshawb fawb.

Cov lus qhia rau lub hom phiaj ntawm kev tshuaj xyuas yog: tsis muaj calciferol (ua rau rickets hauv cov menyuam yaus thiab pob txha pob txha hauv cov laus); nce qib ntawm parathyroid hormone, uas tswj cov nyiaj calcium; pathologies ntawm lub plab zom mov: Crohn tus kab mob, gastritis, enteritis, pancreatitis; ntau hom kab mob metabolic; kab mob ntawm daim tawv nqaij, kab mob lupus erythematosus, kab mob rheumatic; qaug zog tas li, kev nyuaj siab; saib xyuas kev ua tau zoo ntawm kev kho mob nrog kev npaj vitamin D; cev xeeb tub.

Cov txiaj ntsig ntawm cov kev tshawb fawb no tseem ceeb rau tus kws kho hniav hauv kev kho kab mob caries, periodontitis, los ntshav cov pos hniav.

Txawm li cas los xij, kev npaj yog muab los ntawm kws kho mob rau menyuam yaus, thiab rau cov neeg laus los ntawm kws kho mob uas muaj kev tshwj xeeb sib txawv (tus kws kho mob, kws kho mob endocrinologist, gynecologist).

Type of Vitamin D Tests

Muaj ntau qhov ua tau rau kev kuaj mob. Txhua tus ntawm lawv muab cov ntaub ntawv hais txog qib ntawm cov khoom muab hauv lub cev. Ib qho ntawm lawv yog kev tsom xam cov zis rau cov ntsiab lus ntawm vitamin D, feem ntau, nws yog siv rau cov menyuam yaus xyaum. Txoj kev tshawb no ua rau nws muaj peev xwm txiav txim siab muaj calcium hauv cov zis thiab los ntawm cov ntaub ntawv no los kwv yees cov ntsiab lus ntawm calciferol.

Qhov txiaj ntsig tau tseeb dua yog muab los ntawm kev tshuaj ntsuam cov zis sau rau ib hnub. Tab sis nrog cov me nyuam yaus no tsis yooj yim. Yog li ntawd, thaum kuaj tus menyuam, cov zis thaum sawv ntxov, uas tau sau rau hauv lub thawv tsis muaj menyuam, ua ntej thawj zaug pub mis rau hnub.

Tau kawg, kev kuaj ntshav kuj tuaj yeem ua rau pom muaj vitamin D hauv lub cev. Nws yog cov ntaub ntawv tshaj plaws. Kev txiav txim siab ntawm qhov concentration ntawm cov tshuaj yog ua los ntawm kev kuaj ntshav ntawm 25-hydroxycalciferol. Kev tsom xam tsis tsuas yog txiav txim siab txog qib ntawm tag nrho cov vitamin D, tab sis kuj tso cai rau koj txheeb xyuas qhov ua rau cuam tshuam ntawm calcium metabolism. Ntshav yog muab los ntawm cov hlab ntsha rau kev kuaj mob. Qhov tshwm sim yog cuam tshuam los ntawm hnub nyoog, caij nyoog thiab kev noj haus.

Kev kuaj mob yog ua tiav ntawm lub plab khoob. Ua ntej ua nws, koj yuav tsum tsis txhob noj zaub mov rau 8-12 teev. Tsis tas li ntawd, lub sijhawm no koj yuav tsum tsis txhob siv cov dej qab zib, tshuaj yej, kas fes. Pub haus dej. Nws raug nquahu kom tsis txhob siv tshuaj 2 hnub ua ntej kuaj. Yog tias nws tsis tuaj yeem thim lawv qhov kev noj haus, nws yog ib qho tseem ceeb kom qhia rau tus kws kho mob txog nws. Cov khoom uas tsim los ntawm kev npaj yuav raug coj mus rau hauv tus account thaum txiav txim siab qhov tshwm sim.

Kev tshuaj ntsuam ntshav yuav siv sijhawm 1-2 hnub. Kev kuaj mob raws sij hawm yuav qhia txog qhov tsis sib xws ntawm kev noj thiab kev nqus ntawm cov vitamin, thiab yuav tiv thaiv teeb meem kev noj qab haus huv.

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