Dr. Dmitry Olkin: Tsis muaj pov thawj tshawb fawb pom tias qab zib ua rau mob qog noj ntshav

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Dr. Dmitry Olkin: Tsis muaj pov thawj tshawb fawb pom tias qab zib ua rau mob qog noj ntshav
Dr. Dmitry Olkin: Tsis muaj pov thawj tshawb fawb pom tias qab zib ua rau mob qog noj ntshav
Anonim

Nyob rau lub sijhawm tsis ntev los no, tau muaj kev sib tham ntau txog kev sib txuas ntawm kev noj qab zib nrog kev ua kom mob qog noj ntshav thiab kev loj hlob ntawm cov qog nqaij hlav malignant. Qhov tseeb "killer xov xwm" yog hais txog kev txhim kho los ntawm cov kws tshawb fawb los ntawm Flemish Institute of Biotechnology. Nyob rau hauv txoj cai, tsis muaj leej twg tsis lees paub tias qab zib yuav tsum tsis txhob overdone, tab sis feem ntau cov nqe lus no instill ntshai nyob rau hauv tib neeg, uas yog tsis ntshaw. Hauv qhov teeb meem niaj hnub no ntawm "Tus Kws Kho Mob" peb yuav nthuav qhia koj cov lus sib tham luv luv txog qhov kev tshawb fawb no, nrog Lavxias Dr. Dmitry Olkin - oncologist-chemotherapist, tus tswv cuab ntawm European Society of Medical Oncology, American Society of Clinical Oncology thiab ntawm European Society ntawm Gynecological Oncology. Dr. Olkin tseem taw qhia txog yam uas paub hauv cov tshuaj niaj hnub no txog kev noj zaub mov-kev sib raug zoo

Dr. Olkin, puas tuaj yeem hais tias kev siv cov piam thaj ua rau muaj kev mob qog noj ntshav hu ua dab neeg?

- Tej zaum cov lus dab neeg ntau tshaj plaws hauv cov tshuaj muaj feem xyuam nrog cov kab mob oncological, thiab qhov kev thov tias kev siv cov suab thaj ua rau muaj kev mob qog noj ntshav yog ib qho ntawm cov kev xav tsis zoo no. Tau kawg, tsis muaj pa taws tsis muaj hluav taws, yog li cov lus dab neeg no tsis tshwm sim xwb.

Nws paub tias cov qog hlwb siv cov piam thaj ntau ntau vim tias cov no yog cov hlwb uas tsis sib txawv, hloov lawv faib sai heev. Ntawd yog, lawv tsis xav tau lub sijhawm thiab kev siv zog los hloov lawv mus rau hauv cov hlwb tshwj xeeb ntawm qee cov ntaub so ntswg thiab kabmob. Cov hlwb no xav tau lub zog ntau dua los faib. Thiab lub teeb tshaj plaws thiab siv tau tshaj plaws ntawm lub zog yog, tau kawg, qabzib. Tab sis! Qhov no tsis txhais hais tias tag nrho cov suab thaj uas peb noj, nkag mus rau hauv lub cev, tam sim ntawd thiab ncaj qha pib mus rau "pub" cov qog hlwb.

Koj hais tias tej yam tsis yooj yim - peb noj qab zib thiab muaj kev pheej hmoo mob qog noj ntshav?

- Peb lub cev tau tsim los ntawm kev hloov pauv raws li kev ua haujlwm nyuaj thiab ruaj khov, nrog cov txheej txheem ntawm ntau qib. Thiab, yog, txhua yam uas tshwm sim hauv nws tsis yog yooj yim thiab linear raws li ib tug yuav xav. Thaum peb noj ib yam dab tsi qab zib, nws tam sim ntawd pib ua haujlwm nrog cov txheej txheem zoo oiled - endocrine system. Pancreas yog koom nrog, uas tso cai rau cov tshuaj hormone insulin kom normalize cov ntshav qab zib thiab nqus cov piam thaj. Ntawd yog, nws qib hauv cov ntshav txo qis, yog li nws yog qhov tsis txaus ntseeg uas cov piam thaj tau noj tam sim ntawd pib noj cov qog hlwb, pab lawv loj hlob thiab sib npaug. Raws li kev tshawb fawb, nws tau pom tias cov qog cell siv cov suab thaj ntau dua li qhov qub. Tab sis kev tshawb fawb tsis muaj txoj hauv kev lees paub tias yog ib tus neeg noj qab zib ntau hauv nws cov zaub mov, nws yuav tsim muaj kab mob oncological. Piv txwv li, cov neeg nyiam qab zib yuav ua rau lawv lub cev hnyav dhau, nce qhov hnyav, thiab ua rau mob ntshav qab zib. Tab sis kev sib txuas ntawm cov piam thaj noj thiab kev loj hlob lossis kev loj hlob ntawm cov qog uas twb muaj lawm tsis tau muaj pov thawj. Ntxiv mus, thaum cov kws tshawb fawb pom cov neeg mob qog noj ntshav uas tau muab cov khoom qab zib tag nrho, hmoov tsis zoo, lawv tsis pom muaj kev txhim kho hauv cov neeg mob no.

luv luv, cia peb tsis ntshai neeg, puas yog?

- Nws tsis xav tau thiab tsis tas yuav ua kom tsis tsim nyog, tsis muaj kev ntshai. Tab sis kuv yuav rov hais dua, kev tsim txom ntawm qab zib yog tsis muaj kev phom sij. Yog hais tias ib tug neeg noj ntau cov khoom qab zib, sai sai digestible carbohydrates, thiab tsis ua txaus zog, ces qhov sib npaug ntawm kev siv thiab siv calories yuav cuam tshuam, vim hais tias cov phaus nce. Nws tuaj yeem ua rau kev rog rog, thiab hauv qhov xwm txheej no nws twb tau ntseeg tau tias nws ua rau muaj ntau yam hormonal ntshawv siab. Lawv, nyob rau hauv lem, ua rau txoj kev loj hlob ntawm ib tug xov tooj ntawm hom mob cancer - ntawm lub tsev menyuam, ntawm txoj hlab pas, lub siab, lub plab.

Dr. Olkin, puas muaj cov lus qhia txog kev noj zaub mov raws li kev tshawb fawb niaj hnub no rau kev tiv thaiv kabmob kheesxaws thiab rau cov uas twb kuaj tau lawm?

- Cov lus qhia tseem ceeb cuam tshuam txog cov neeg mob qog noj ntshav mis. American Society of Clinical Oncology pom zoo kom lawv ua raws li qhov hu ua Mediterranean noj zaub mov: ntau txiv hmab txiv ntoo, zaub thiab ntses. Kev tshawb fawb qhia tau hais tias hom kev noj mov no thiab txo cov khoom noj uas muaj calorie ntau ntau, ntawm cov carbohydrates yooj yim digestible, tuaj yeem ua rau txo qis kev pheej hmoo ntawm kev mob qog noj ntshav ntawm lub mis. Tab sis rau tam sim no, cov no yog cov kev tshawb fawb ntawm cov kev xaiv me me ntawm cov neeg mob, uas txo qis qib ntawm kev ntseeg siab. Tseem muaj cov kev tshawb fawb qhia tias kev siv cov txiv lws suav, nplua nuj nyob rau hauv cov tshuaj lycopene, pab tiv thaiv prostate cancer.

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