Cov khoom noj ntxiv puas ua rau mob qog noj ntshav?

Cov khoom noj ntxiv puas ua rau mob qog noj ntshav?
Cov khoom noj ntxiv puas ua rau mob qog noj ntshav?
Anonim

Cov kws tshawb fawb txhawj xeeb tias tib neeg raug dag txog qhov xav tau ntawm cov khoom noj khoom haus. Lawv ntseeg tias qee zaum qhov kev phom sij ntawm lawv yuav dhau qhov txiaj ntsig. Piv txwv li, qee qhov kev noj zaub mov tau qhia tias yuav ua rau muaj kab mob ntau yam xws li mob qog noj ntshav lossis txo qis kev kho mob rau tus kab mob ntawd. Ntxiv mus, cov tshuaj antioxidant feem ntau yog siv los kho mob qog noj ntshav.

Antioxidant tshuaj tau ntev tau xav tias yuav tiv thaiv qog noj ntshav vim lawv neutralize reactive oxygen hom, uas peb paub ua puas DNA. Ib tug xov tooj ntawm cov kev tshawb fawb tau txuas lub xub ntiag ntawm antioxidants kom txo tau cov dawb radical puas, uas yog ib tug ntawm cov cim tseem ceeb ntawm kev loj hlob mob qog noj ntshav. Txawm li cas los xij, cov ntaub ntawv tsis sib haum xeeb tau tshwm sim uas ua rau tsis ntseeg txog cov txiaj ntsig no, qhia tias qee cov tshuaj antioxidant tuaj yeem ua rau tus lej, qhov loj me, thiab theem ntawm cov qog nqaij hlav cancer.

Nyob rau hauv txoj kev tshawb fawb ntawm Gothenburg University hauv Sweden, cov kws tshawb fawb tau pom cov txiaj ntsig zoo sib xws tom qab ntxiv cov tshuaj antioxidants rau kev noj zaub mov ntawm cov nas kuaj mob ntsws cancer. Cov txiaj ntsig tau pom tias qhov kev mob tshwm sim hnyav zuj zus tom qab lawv tau muab tso rau hauv kev noj zaub mov ntxiv nrog cov tshuaj antioxidant.

Nyob rau hauv kev tshawb fawb ntxiv, tib pab pawg tau pom muaj kev koom tes tseem ceeb ntawm kev noj cov tshuaj antioxidant thiab ua rau muaj kev loj hlob ntawm melanoma loj heev. Hauv qhov no, qhov loj ntawm cov qog tsis tau nce, tab sis tus naj npawb ntawm cov metastases hauv cov qog ntshav tau nce ob npaug, uas txhais tau hais tias cov qog kis sai dua.

Qhov xaus:

Cov tshuaj ntxiv tsis tuaj yeem hloov cov zaub mov noj qab haus huv. "Qhov zoo tshaj plaws kom tau txais ntau yam ntawm cov vitamins thiab minerals yog los ntawm kev ua raws li kev noj qab haus huv thiab sib npaug nrog ntau yam txiv hmab txiv ntoo thiab zaub," cov kws tshawb fawb pom zoo

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