Porridge hlawv 11 kg ib hlis

Porridge hlawv 11 kg ib hlis
Porridge hlawv 11 kg ib hlis
Anonim

Cov txiv hmab txiv ntoo thiab zaub ntau pab kom rov qab tau lub cev tsis muaj qhov xav tau kev noj zaub mov nruj. Yog tias koj muaj lub siab xav kom poob phaus, ua noj ua haus fantasy thiab persistence, koj tuaj yeem pib tam sim ntawd. Txawm tias tsis muaj kev siv zog tshwj xeeb, koj tuaj yeem poob ob peb phaus yam tsis tau ceeb toom.

Nws nyuaj rau ntseeg, tab sis daim ntawv qhia txuj ci tseem ceeb no tuaj yeem pab koj poob txog 11 kg, thaum txhim kho koj cov tawv nqaij, tiv thaiv cov plaub hau thiab cov rau tes. Cia li sim nws, cov txiaj ntsig tau lav.

Cov khoom xyaw ntawm no miraculous porridge yog 5 tsp. oatmeal, 5 tsp. dej, 1 tbsp. l. mis nyuj tshiab - los yog 1 teaspoon ntawm cream, 1 tsp. zib mu, 5 walnuts.

Muab cov oats nrog cov dej txias txias thiab tawm ib hmos - koj tuaj yeem ua thaum sawv ntxov rau 15-20 feeb. Thaum sawv ntxov, ntxiv rau qhov sib tov 1 tablespoon mis nyuj lossis 1 teaspoon ntawm cream, 1 teaspoon zib mu thiab 5 walnut los yog hazelnut. Sib tov zoo thiab tom qab ntawd noj cov sib tov, zom nws kom huv si. Tsis pub dhau 3 teev tom qab ntawd, tsis txhob noj lossis haus ib yam dab tsi - tsis yog tshuaj yej lossis kas fes. Tom qab 3 teev, cov neeg haus kas fes tau tso cai rau ib khob kom sawv. Ua li no txhua hnub thiab cov txiaj ntsig yuav tsis lig.

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