Turmeric muaj qee yam txaus ntshai

Cov txheej txheem:

Turmeric muaj qee yam txaus ntshai
Turmeric muaj qee yam txaus ntshai
Anonim

Turmeric suav hais tias yog tshuaj muaj zog tshuaj tsw qab, feem ntau tau txais txiaj ntsig nrog lub peev xwm txawm tias nce lub neej expectancy

Tab sis txawm tias tag nrho cov khoom zoo, nws siv kuj tuaj yeem cuam tshuam rau lub cev.

teeb meem digestive

Cov txuj lom yog nplua nuj nyob rau hauv ntau yam khoom xyaw, lub ntsiab yog curcumin. Kev tshawb fawb qhia tau hais tias qhov ntau ntawm cov tshuaj no tuaj yeem ua rau raws plab, plab hnyuv thiab lwm yam teeb meem digestive.

Ntaus thiab mob taub hau

Curcumin yog ib qho muaj zog antioxidant, uas yog vim li cas ntau tus neeg nyiam siv nws ua cov khoom noj ntxiv. Txawm li cas los xij, nrog nws cov txiaj ntsig tsis txaus ntseeg, qee zaum nws tuaj yeem ua rau mob taub hau thiab xeev siab, raws li BMC Complementary Medicine thiab Therapies.

Cov teeb meem gallbladder

Ntau cov turmeric nyob rau hauv cov zaub mov feem ntau fraught nrog teeb meem gallbladder, tshwj xeeb tshaj yog thaum twb muaj keeb kwm ntawm tus kab mob. Ib txoj kev tshawb fawb luam tawm nyob rau hauv Asia Pacific Journal of Nutrition pom tias cov turmeric ntau dhau ua rau lub gallbladder txo qis thiab ua haujlwm tsis zoo.

Pom zoo: